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Your Pilates outfit should feel just like the session: supportive, intentional and made to move. Whether you’re on the mat or the reformer, the goal is the same. Flow without distractions. For Baisden, versatility is everything. Her workouts shift daily,...
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Tennis shoes have come a long way from their practical roots. Robert W. Thompson designed the first rubber-soled version in the 19th century for better court traction. Today, they still offer more stability and structure, but now you have options...
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